I need an intervention

I was just trying to remember the last time I had a healthy meal.

I can’t remember back that far.

Ate out Saturday. Ate out Sunday. Saw a movie Sunday; had popcorn (lots of butter). Fueled up at 7-11 Monday morning; ramen for lunch; Chinese for dinner. Drove through Burger King Tuesday morning; no lunch; had dinner from Checkers. Drove through McDonald’s this morning; no lunch; had Mexican tonight.

I suppose I shouldn’t go to Krispy Kreme tomorrow like it had crossed my mind. 😉

And gallons and gallons of coffee at all hours of the day. And Diet Cokes. Lots and lots of Diet Coke. No WONDER I haven’t slept in three nights! Even last night’s 2 a.m. cocktail of two Tylenol PMs and milk didn’t do the trick. Boy am I edgy. I haven’t been this wired since I first quit smoking and paced the house at all hours of the night, worried and weary and having nicotine withdrawal fits!

Any insomnia tips?

4 Responses to I need an intervention

  1. billsaysthis :

    Get a script for Mirtazapine!

  2. IndigoSunMoon :

    I wish I could offer some words of wisdom Dawn…but as I’m writing this, it’s 2:27 in the am! I haven’t slept well in weeks. I think it’s time to get my Ambien refilled!

  3. Goddess Dawn :

    Mmm, drugs … That’s reason enough to go see a doctor!

    Last night, I admit I used a little help from my *friends.* Four of them (toys, friends, toys). I dun wore myself out!!! 🙂

  4. Amy :

    I take two Tylenol PM, light some incense, and turn my quiet mix on iTunes on with the visualizer on. About half hour later, I’m in the land of nod.